Fit Moms and Motherhood
June 16, 2025
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How does
‘Forever Results’
sound to you on your weight loss journey?
If you did a dance, fist pump or breathed a sigh of relief to that, then "Congratulations, you've got it!"
HEY!
I'M EZIAHA
CEO and Founder at CoachE’Nation!
As a Health Coach, I help busy Professional women achieve lasting weight loss (aka Forever Results) by gradually transforming their health habits and mindsets, one joyful baby step at a time.
In 2015, 6 months after my first baby, I weighed 106kg. 4 months later, I lost 30kg.
8 years later, I am still your ‘yummy-mummy’ and have helped 100’s of women like you in their weight loss and healthy living journey.
I understand the frustration of losing weight only to gain it back after a few weeks/months. You deserve ‘Forever Results’.
Our coaching at ‘The Nation’ is dedicated to breaking this ‘weight loss- weight gain’ vicious cycle.
‘Forever results’ require more than diet and exercise; it demands the right health mindset, sustainable habits, and a joyful, structured coaching experience.
As your Health Coach, I can help you get there!
You may have seen Eziaha on
How I Lost 30KG in 4 Months
I heard the attending lady say ‘Wow 106kg’, and then she gave me a sweet ‘hey ya’ look. Frankly, it didn’t quite sink in until I landed in Lagos, went into the Ladies’ at the Airport, and mistakenly caught a glimpse of my image in the mirror. The image that looked back at me was HORRIFYING!!! Right in that bathroom, I started crying.
Wanna know how I lost 30kg in 4 months and completely changed my lifestyle and habits? And how you too can? Follow the link below to download my free mobile app E’Zivah and get instant access to this free e-book.
SICKNESS-FREE
That’s why Jesus died
STRONG ENOUGH
For my God-given assignments
WELL-NOURISHED
With real food, fruits, veggies and water
MADE TO MOVE
Exercising on a regular
IDEAL WEIGHT RANGE
Not overweight or underweight
Everyday Women WOW! Transformations
4 months postpartum, a friend asked if I was pregnant again. I knew I had to do something. I also wanted to do it for my husband, my son and myself (sanity). - Linda
I lost 6kg in 3 weeks and then nothing for 7 weeks, but I stayed consistent and didn’t quit. One year later, I’m still rocking my new body. – Ihuoma
started to develop an unhealthy relationship with food, afraid of eating while battling depression. My prayer life was a mess, old habits started creeping back in and then I hit 72kg. – Bimpe
CoachE's Blog
#ChildNutrition
UNICEF calls it “Fed to FAIL…” 5 foods to reduce drastically or eliminate RIGHT now from your kid’s table
Read More »
June 11, 2025
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#ChildNutrition
“The Tests We Do for the Ones We Love”: A FREE 90min Webinar on Health checks for Kids with Health Coach, Eziaha and Pediatric Dietician, Kehinde Ede
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May 19, 2025
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Love to Read? I Love to Write
Get inspired in Faith and Leadership
For Stay at Home moms and Domestic Queens
My WILD Praying sisters and I lounge here
Our Charity/ Philanthropy
From school and exam fees, to feeding, household and sanitary supplies, social and extra curricula support and more, we invest a certain percentage of our income to our chosen Charity of Support, Precious Pearls in Egbeda
So when you work with us, you are helping many precious pearls get a better and more dignified life. With your continued support, we can and will do more. And you can support them directly even if you don’t get on any of our programs!
Help a Precious child
