Be Fit. Run Unstoppable!
Because your God-given assignments deserve the best version of you!
Because your God-given assignments deserve the best version of you!
This WILD adventure called life requires that you give everything. However, some weights can make you run slower. While we do not have absolute control over it all, we sure can manage our ‘Food&Fitness’ choices. You can lead a life almost devoid of health challenges, lethargy, excess body weight, high blood sugar/cholesterol levels, high/low blood pressure, diet-induced sicknesses, menstrual cramps, tooth ache, laziness, lack of discipline, and more – literally your BEST life – with the weapon of a healthy lifestyle.
My name is CoachE’ and I am here to help you #BringHealthyBack
At CSL, we believe fat is not just dangerous, but thankfully mobile. Our WhatsApp-powered e-Squads ensure that we arm every woman with all you need to lose weight and live healthy.
The more the merrier, right? Of course. So, whether it is a party of 5 or 500, we provide GROUP AEROBICS sessions (including talks) for Business Owners, Organizations and Companies, so that we have healthier and more productive employees.
Diet is king, but unfortunately, a lot of information out there is half true, confusing, contradictory or outright false. Our Nutrition and Diet talks will leave you feeling empowered with knowledge and make you want to go make a salad IMMEDIATELY.
At CoachE’s Saved Fit & Pregnant division, we believe every Pregnant woman should ROCK HER BUMP WITH SOME DISCIPLINE. So, we arm our beloved Preggos with the right prenatal nutrition and exercise packages to ensure baby and mum enjoy optimal health and fitness through pregnancy
These people think we’re awesome. The feeling is mutual!
