CoachE’ BLOG, your fitness PLUG

The #JesusGirlsFitness FAVOR Factor

One of the more beautiful things about running a fitness company that is STEEPED in the WORD and Jesus, is how you start to find

Inside CoachE’Squad: September Week 1

Yay! Happy to be here again with another episode of “This week on CoachE”, a new segment we just launched on the blog where we

From making millions to Car Brake failure protection… Halak Palal TESTIMONIES

Hey Fam, Gosh this post will give you REAL CHILLS by the time you are done. I have had THREE amazing testimonies in a couple

The #JesusGirlsFitness FAVOR Factor

CoachE'Kids, Fit Moms and Motherhood, FITFAM education, JesusGirlFitness, Monday Inspiration

The #JesusGirlsFitness FAVOR Factor

One of the more beautiful things about running a fitness company that is STEEPED in the WORD and Jesus, is how you start to find scripture coefficient for everything. As CEO of the #JesusGirlsFitness brand, whenever I read my Bible, I see HEALTHY LIVING and FITFAM in many places many of us MAY not see. …

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Inside CoachE’Squad: September Week 1

JesusGirlFitness

Inside CoachE’Squad: September Week 1

Yay! Happy to be here again with another episode of “This week on CoachE”, a new segment we just launched on the blog where we would be sharing on a weekly basis all the activities that went down in our squad groups, the gists, the transformation, beyond weight loss experience, just everything really! Sounds exciting …

Inside CoachE’Squad: September Week 1 Read More »

From making millions to Car Brake failure protection… Halak Palal TESTIMONIES

CoachE' Originals (CEO)

From making millions to Car Brake failure protection… Halak Palal TESTIMONIES

Hey Fam, Gosh this post will give you REAL CHILLS by the time you are done. I have had THREE amazing testimonies in a couple days from Halak Palal that I had to do a WHOLE POST to share, with permission. And that is besides all the many more testimonies we get, including those we …

From making millions to Car Brake failure protection… Halak Palal TESTIMONIES Read More »

Inside CoachE’Squad: August Week 4

JesusGirlFitness

Inside CoachE’Squad: August Week 4

Yay! Super excited to launch a new segment on the blog called “This week on CoachE” Here we would be sharing on a weekly basis all the activities that went down in our squad groups, the gists, the transformation, beyond weight loss experience, just everything really! Sounds exciting right? Let’s get into it! This will …

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#BeyondWeightLoss… Bimpe shares her TRANSFORMATION experience with #JesusGirlsFitness

Beyond Weightloss, Uncategorized

#BeyondWeightLoss… Bimpe shares her TRANSFORMATION experience with #JesusGirlsFitness

Yay! I am super excited to have another amazing Squaddie feature on this segment on the blog called “Beyond Weightloss” Yes we help people lose weight, but we hope that beyond weight loss, you’re gaining spiritual strength, mental alertness and becoming an all-round person; spirit, soul and body. We kicked off with Tobi . Read her …

#BeyondWeightLoss… Bimpe shares her TRANSFORMATION experience with #JesusGirlsFitness Read More »

Food… From Organic to DEMONIC

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Food… From Organic to DEMONIC

Hey Fitfam, I have been thinking a lot more about FASTING and what it does both to our flesh and spirit. And of course, on FOOD and just how POWERFUL it is, to the flesh and spirit Both FEASTING and FASTING are POWERFUL but in contrary ways. There is a reason we are called to …

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These people think we are AWESOMEEEEEEEE

Weight management and keeping up with my workouts had been a challenge for me. CoachE’s energetic zeal, knowledge, and strength drawn from her faith has given me the resilience to lose weight in a healthy and sustainable way. Now I'm almost 10kg lighter and I am motivated to do more.

Ebii Nzewi

I was 10kg over my ideal weight when I got pregnant. Four months post-partum, I had added an extra 10kg to that. It was the day someone asked me if I was still pregnant that I quickly contacted CoachE. 12 weeks later am rocking a flat tummy, feeling lighter, stronger plus the bag of knowledge I have now is making me enjoy my new lifestyle

Linda Alisigwe

I didn’t expect much from the program considering it cost 1/4 of what my colleagues were paying. But today, my results from this ‘cheapee’ program screams loudly. I am 10kg lighter and shattering my personal fitness records 💪💪

Babajide Ebuwa

Weight Loss / Healthy Living Squads

If weight loss is your goal, we have a program to help you not just lose weight but maintain the healthy lifestyle. We provide the tools and accountability you need and only ask that you put in the work

Saved Fit / Pregnant… Rejoicing Moms

At CoachE’s Saved Fit & Pregnant squad, we believe every Pregnant woman should ROCK HER BUMP WITH SOME DISCIPLINE. So, we arm our beloved Preggos with the right prenatal nutrition and exercise packages .

Corporate wellness Packages

Perfect for religious and secular organizations and groups looking to incorporate wellness to their program. This usually covers aerobics and health talks and can be adjusted to suit the organizations vision and purpose