So like yawl know, I write for The Guardian Nigeria and for The Lady’s room, and while I love writing for both, I love the absolute freedom writing for my own self gives. If you don’t know, every platform has its rules and regs which you must follow, so I am so thankful for this […]
During our Monday Staff meeting this week, my Team Banah (Hebrew for Builders) talked briefly about Cholesterol and somehow, talk drifted into the Keto diet. I am going to keep this post as non-technical as possible because I am NO solid authority on Keto, especially when it comes to the practical aspect. I have never […]
Cos if MOMS get it RIGHT, the WHOLE FAMILY gets it right… Coach B of iFitness When I began my weightless journey from 106kg, I was a new mom, and in a long-distance marriage at the time. What it meant was that my husband wasn’t a part of my amazing weightless. He came home and […]
So my Content Strategist, Lolade came up with these questions as a good way to launch our website officially. And I love them. So here we go… Strap in, this promises to be quite the ride… 1. May we meet you? Ok, so my name is Eziaha Bolaji-Olojo, also known as CoachE’. I am 32 […]
As a single woman, and even as a newlywed, I often fantasized about how I would bounce back in shape after I had my babies. In the fantasy, I was a mother of twin girls, and we would coordinate outfits and look cute together. I imagined walking the streets and having to convince people I […]
Hating, the result of being a hater, is not exactly jealousy. The hater doesn’t really want to be the person he or she hates; rather the hater wants to knock someone else down a notch.” Are these definitions apt or what? Anyway, Back To My Story… Remember when I was 106kg? Yes. So, I was jogging down Adeola Odeku, […]