CoachE'Nation

CoachE’s FORTIFIED Noodles… A Recipe

Fortified Noodles: A recipe When I think of my relationship with noodles about 2 years ago, I believe even more in the miracle working power of Christ. Noodles was my BEST meal. I could eat it twice aa day every day. After I had my first son, they asked what I wanted to eat (cos […]

How to eat RICE EVERYDAY and lose weight.

First of all, let me just say that I am no fan of rice. I can go a whole month without tasting rice. It is not one of my fave grains but as a Naija woman with a family to feed, rice features twice on our weekly plan… Sunday afternoon (you should be arrested if […]

The finale…#10kgin6weeks weightloss challenge. The results are IN!!!

Hey guys… Oh my gosh, I just went AWOL. I am so sorry!!! Blogging consistently on that #10kgIn6weeks weight loss challenge was a CHALLENGE and once I missed it two Sundays ago, which was the day we were to wrap up, the ginger was gone. Today, I repent, especially cos a lot of you have […]