January 2019 – Coache Squad Limited

CoachE’s Blog, Your Fitness Plug

Fit Moms and Motherhood

Hey Fit-Squad, Welcome to a brand-new week. So as the month is coming to an end, most of us moms are

CoachE' January 28, 2019

Fit Moms and Motherhood

So, this topic came to me as I did the dishes today and was washing school lunch boxes and house lunch

CoachE' January 22, 2019

Happy Monday, Fit-Squad, This week, I thought we should kick things off with this super beautiful Squaddie of mine, Anuli Chikezie.

CoachE' January 21, 2019

FITFAM education

Hey Fit-Squad, I hope we are crushing our fitfam 2019 goals. I did this amazing post on The Lady’s room website

CoachE' January 18, 2019

Hey yawl, I am so pumped to introduce precious to you as we share her success journey so far. I’ve known

CoachE' January 18, 2019

Fit Moms and Motherhood

Hey Moms, Can I just tell you how EXTRA I am? Lol The time was past 2am and I was working

CoachE' January 11, 2019

Happy New year, yawl. Gosh 2018 was such a GOAL at CoachE’Squad Ltd. we smashed on so many levels and after

CoachE' January 3, 2019