CoachE'Nation

Post pregnancy belly? Here are my LOVING tips to getting rid of it

My tummy is really embarrassing me ooo. It is still so big even though I gave birth about 3 months ago. When can I sign up to your class abeg? My baby dedication is just around the corner. I get messages like this quite frequently. As a mom of two boys, helping other moms excites […]

#CEOriginals: You’re now too Skinny. Four Squaddies speak

“Eziaha eat ooo. You are a married woman. You are trying to be a model abi? You better eat…” Now that was one of my aunties speaking to me at my brother’s wedding recently, protesting about my lepa self. But I have to tell this other funny ‘Model’ story at this point. I was younger […]

#CEOriginals: Quitting on my weight loss journey; 5 Squaddies speak

Hey Squaddies, I am super EXCITED to launch this series known as #CEOriginals where I would share original, real content from my squaddies on a particular topic. CEO means CoachE’ Originals Kicking off with something that affects me deeply… QUITTING ON (or not even starting) your weight loss journey. A lot of times, I share […]