February 2020 – Coache Squad Limited

CoachE’s Blog, Your Fitness Plug

My church, Daystar has a Saturday evening service, which we tag ‘Church unusual’. Once a month, we like to do that

CoachE' February 24, 2020

Fit Moms and Motherhood

I had been tracking my hubby with phone calls and he kept saying he was coming. He sha returned late with

CoachE' February 21, 2020

This year, I decided to try along what is known as the FLEXITARIAN DIET. Like the name suggests, it is a

CoachE' February 17, 2020

FITFAM education

So, I wanna share a quick story on accountability and planning… I came into 2020 ready to begin a Flexitarian diet.

CoachE' February 10, 2020

I have come to learn a few things about myself since CoachE’Squad launched. Aside the fact that I am WAYYYYY crazier

CoachE' February 5, 2020