When using a belt after delivery, make sure it is a ‘post-partum belt’ and not just a waist trainer. A post-partum belt is usually held fast with Velcro, sometimes double Velcro, properly supporting the tender abdomen. Five months after having my first child, I still had a big tummy that
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We are all about juicy reads, helpful tips and encouragement to help you live the fab life. Here you will find everyday hacks for promoting healthy living and so much more