CoachE'Sheds series Talking Points from Penactor’s weightloss success Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid Read More CoachE' May 29, 2020
CoachE'Sheds series Food Sabbath anyone? AUTOPHAGY/FASTING tips for #JesusGirls Hey FitFam So I had sent this pix and caption to my squaddies and shared same to my whatsapp status and Read More CoachE' May 22, 2020
CoachE'Sheds series Talking Points from Linda’s weightloss success Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid Read More CoachE' May 18, 2020
Fasting and weightloss Implants & Weight Gain, Juicing Vs Smoothie and More; Your Fitfam Questions Answered Hey Fit-Squad Today I decided I would cumulate and answer a few of the questions we get as comments on the Read More CoachE' May 12, 2020
Diets and Weightloss Talking Points from Ihuoma’s Weight-loss Success Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid Read More CoachE' May 5, 2020