The Esquad Blog!

We are all about juicy reads, helpful tips and encouragement to help you live the fab life. Here you will find everyday hacks for promoting healthy living and so much more


Talking Points from Jennifer’s Weight-loss Success

Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid to motivate them. I particularly remember Jennifer’s story because I was in the market when she called me and despite the noise, she still wanted to talk. I told

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