Lifestyle/ Intentional Living Cook your way to Bliss and Joy Shalom Jesus Girls’ Ever found yourself saying any of these? ”I hate Cooking!” “Cooking is such a waste of time!” “Cooking Read More CoachE' April 24, 2023
Food Discipline Always hungry? Here are 5 ways to FIGHT IT!!! Challenging the urge to eat can be a huge deal. For some, every day issa battle and mostly a losing one, Read More CoachE' April 22, 2023
FITFAM education Stop Associating These Activities With Food Shalom Shalom Jesus Girls’ Do you know they are certain activities and events which have NO BUSINESS being associated with food? Read More CoachE' April 14, 2023
FITFAM education You can lose the weight, yes, but CAN YOU KEEP IT? Shalom Jesus Girls’ Before you celebrate that weightloss victory, can you keep it? Anybody can get results but very few people Read More CoachE' April 4, 2023