How I Lost 30KG in 4 Months
CoachE's Blog
Food | Fitness | Lifestyle | Fasting | Habits-
October 31, 2018 It’s Week 6 and here’s a SOLID LOW-DOWN on Fitness Trackers (and how to get one on a budget)Hey Squad, Who is excited about BLACK FRIDAY coming up? Well, I really am...
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October 28, 2018 A pretty much rubbish week 5,plus pix and a few lessons… #10kgin6weeks weightloss challengeOk first I'm sorry for being AWOL Last week wasn't one of my finest....
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October 22, 2018 CoachE’s 4 week transformation, a treat weekend and more… #10kgin6weeks weightloss challengeHey yawl... I was looking at my 4 weeks transformation over the weekend and...
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October 18, 2018 It’s Day 4 of my #10kgin6weeks weightloss challenge and your girl is BORED… (and grateful)Hey Fam, Ok I am BORED. Like real bored. I feel like I have...
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October 16, 2018 Week 4, Day 2&3 #10kgin6weeks weightloss challenge… Your brain, Your belly and HUNGER!!!Hey yawl Its day 3 of week 4...Tuesday And let’s look through Day 2...
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October 15, 2018 Week 3 RESULTS, New goals Vegan diets, Sugar shock and a brand new week.. #10kgin6weeks weightloss challengeHey guys,Happy New week...I am cramping a lot into this post, rounding up week...
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October 13, 2018 Days 4-6 Week 3… #10kgin6weeks Mild vexation after starvation plus food sacrifices anyone???I am just typing this post with some kind of mild anger lol. So,...
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October 10, 2018 Week 3… Days 1-3, #10kgIn6weeks weight loss challenge … BUT IS YOUR GOAL HEALTHY?PhewIt has been a marathon week but I have been smashing my goals thanks... -
August 25, 2018 Diss FAT Dis-Ember with CoachE’… Details on my Diaspora weightloss programHey guys So, you are probably here cos you wanna know more about our...
