How I Lost 30KG in 4 Months
CoachE's Blog
Food | Fitness | Lifestyle | Fasting | Habits-
October 10, 2018 Week 3… Days 1-3, #10kgIn6weeks weight loss challenge … BUT IS YOUR GOAL HEALTHY?PhewIt has been a marathon week but I have been smashing my goals thanks... -
August 25, 2018 Diss FAT Dis-Ember with CoachE’… Details on my Diaspora weightloss programHey guys So, you are probably here cos you wanna know more about our... -
July 30, 2018 Shrinkin’ Stinkin’ Thinkin’I didn’t realise this was a thing even with me in some areas of...
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July 18, 2018 TRAINING TIPS for PRENATAL FITNESSHey beautiful Preggos… Ok I have to start on a MOST EXCITING and HONEST... -
July 9, 2018 Social Media Roundup (Sun 1:07:18 – Sat 7:07:18)Hello Blogosphere, How have you all been? So, I bring to you a roundup... -
June 27, 2018 Dear CoachE’, how did you stay DISCIPLINED in pregnancy?Hey Preggos. I LOVE that I get to share some of my knowledge with... -
June 25, 2018 CoachE’ TRANSFORMATION GALLERY… REAL life weightloss stories/pictures.Hellooooooooooooooo... Thank you for stopping by our ONLINE home. Here we have AUTHENTIC weight... -
June 25, 2018 3 coaching lessons I learned from my Makeup classes.Recently, I started to learn makeup and I concluded my 2-week PERSONAL MAKEUP training...
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June 13, 2018 Now that YOU are pregnant, 3 things to do.Ah, how utterly amazing to see those 2 red lines, or hear the Doc...
