How I Lost 30KG in 4 Months
CoachE's Blog
Food | Fitness | Lifestyle | Fasting | Habits-
June 25, 2018 3 coaching lessons I learned from my Makeup classes.Recently, I started to learn makeup and I concluded my 2-week PERSONAL MAKEUP training... -
June 13, 2018 Now that YOU are pregnant, 3 things to do.Ah, how utterly amazing to see those 2 red lines, or hear the Doc... -
June 11, 2018 Hiring a Coach? 3 things to STRONGLY note.This morning, I thought of what I wanted to start the week with on... -
June 6, 2018 Dear CoachE’, Can I lose weight in pregnancy?Question... Can I lose weight while pregnant? ANSWER? YES and NO. I will explain.... -
June 4, 2018 Team #FitFam and PROUD ABOUT IT!!!Hey yawl, Welcome to a new month and a brand-new week. June is my... -
May 29, 2018 THIRD TRIMESTER? Three things to do…So like yawl know, I write for The Guardian Nigeria and for The Lady’s...
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May 29, 2018 Don’t join the KETO DIET if…During our Monday Staff meeting this week, my Team Banah (Hebrew for Builders) talked...
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May 24, 2018 …Cos if MOMS get it right, the WHOLE FAMILY gets it right!!!Cos if MOMS get it RIGHT, the WHOLE FAMILY gets it right… Coach B...
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May 18, 2018 An UNCUT interview with CoachE’… (Almost) Everything you wanna know about ME!!!So my Content Strategist, Lolade came up with these questions as a good way...
