Fews weeks back, a conversation started between my squaddies about things they could not do because of FAT… Despite how hilarious
CoachE’s Blog, Your Fitness Plug
Hey Fit-Squad, I’m super excited to launch a WHOLE NEW program at CoachE’Squad Ltd. I’m DOUBLE excited BECAUSE I get to
Hey People, Welcome to another CEOriginal (CoachE’ Originals) post. When we do these original posts, we get to sample opinions from
My tummy is really embarrassing me ooo. It is still so big even though I gave birth about 3 months ago.
I had just touched down with my six-month-old son at a private airstrip in Ikeja, Lagos. Exhausted from the trip, I
Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid