bringing healthy back – Coache Squad Limited

CoachE’s Blog, Your Fitness Plug

My sister and lover girl Idala is one of God’s gift of friendships to me. She first reached out to me

CoachE' April 5, 2021

Hey Fitfam This post was published two years ago and honestly it’s a classic, so we are republishing it again Here

CoachE' February 15, 2021

Hey Fitfam! Like you know, this 2021, it is all about fitfam minimalism and really all round upgrading the entire diet

CoachE' February 8, 2021

I’m so thankful for what God is doing in this season with everyone of His children, and in particular about our

CoachE' January 29, 2021

Hey Fitfam, Your darling OCQ is here again 💃🏼💃🏼 And I come bearing gist! Yes, gist again 😁 This time CSL

CoachE' December 21, 2020

My church, Daystar has a Saturday evening service, which we tag ‘Church unusual’. Once a month, we like to do that

CoachE' February 24, 2020

Fit Moms and Motherhood

Hey Squad, So this is a pure FOR YOUR INFORMATION post. With 2020 already here, we wanted to share the various

CoachE' December 17, 2019

Phew… We hit the streets like Reporters on this one. We wanted to find out how people react to the term

CoachE' November 28, 2019

FITFAM education

YAAAAY!!! DRUM ROLL and CONFETTI please… Make it LOUDER and SHINIER too haha So, we finally rolled out a program that

CoachE' February 13, 2019