JesusGirlFitness 21 STRONG: Everything you need to know Ok Fit family, So as we end 2020, I wanted us to do it together and see about dropping a few Read More CoachE' November 4, 2020
Diets and Weightloss Talking Points from Ihuoma’s Weight-loss Success Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid Read More CoachE' May 5, 2020
CoachE'Sheds series Waist Trainers, Post-partum Belts and More When using a belt after delivery, make sure it is a ‘post-partum belt’ and not just a waist trainer. A post-partum Read More CoachE' April 22, 2020
About CoachE' Week 3 RESULTS, New goals Vegan diets, Sugar shock and a brand new week.. #10kgin6weeks weightloss challenge Hey guys, Happy New week… I am cramping a lot into this post, rounding up week 3 and jumping into week Read More CoachE' October 15, 2018