CoachE'Nation

21 STRONG: Everything you need to know

Ok Fit family, So as we end 2020, I wanted us to do it together and see about dropping a few more kilograms or generally just becoming more disciplined into the New Year. Enter our latest baby 21 STRONG!!! 21 days to a FITTER, DISCIPLINED YOU!!! Incontrovertible research tells us that to BEGIN a habit […]