CoachE'Nation

The FitFam train is gaining SURPRISING traction. Don’t be left behind

Hey Fitfam! Like you know, this 2021, it is all about fitfam minimalism and really all round upgrading the entire diet of my family little by little. You can catch the first part of my journey here It has been a MOST exciting and rather revealing journey for me. EXCITING? Now that is a given […]

The B.A.D of Deep frying ❌?

Since I am coming for all your fried foods, I figured I would start with two stories I was on the world’s immediate source of breaking news TWITTER sometime last year, and as was my custom, I would go through the tweets of those Twitter Doctors giving us correct free and valuable info. Don’t recall […]