Happy New Year, people! 🎉 Are we still saying Happy New Year? Oh, yes, we are! I’m starting this blog with the same prayer John prayed in 3 John 2. He said, “I pray that you are as healthy in body as you are strong in spirit.” What a powerful three-tier prayer—healthy in body, strong […]
Mummy, so what do you call this frying? Middle Frying? I burst out laughing at this question my almost 10-year-old son asked me. That, and the fact that I bought white bread over the weekend in my home after maybe two months, inspired this blog post where I share areas I am happy to compromise […]
Did you know that attending regular religious services could significantly impact your health—and not in the way you might expect? A study by Northwestern University found that individuals who attend religious activities regularly are 50% more likely to become obese by middle age than those who have no religious involvement. Shocking, right? The study tracked […]
If you love deep fried chicken, plantain, akara, puff-puff and the likes, this one is for you. No, I am not coming for your deep-fried stuff, I just wanna submit a few things for your consideration and possibly action. Ready? Let’s go… with Frying your food? Frying your heart! There was a time I went […]
There are cool aunties and uncles, and then there are just uncool aunties and uncles. Now, which one do you want to be? If you’re wondering what separates the cool ones from the rest, here’s the secret: it’s the quality and kind of gifts you give to the children in your life. And with the […]
When Jesus spoke in Matthew 24:24, He gave us a clear warning about deception:“False messiahs and false prophets will rise up and perform great signs and wonders so as to deceive, if possible, even God’s chosen ones.” The Message version puts it bluntly:“Imposters with impressive credentials and bewitching performances will pull the wool over the […]
Alright, Parents, here’s the final chapter of our little crusade to “Save Our Children“—and not just from the usual stuff, but from habits and mindsets that shape their entire lives! This isn’t just about nutrition; it’s a call for a total upgrade in how we nurture and inspire our kids, who belong to Gen A […]
Hey Hey . On June 29, 2024, I had the absolute joy of hosting the Save Our Children Wellness Revival and launching my book, Wellness Champions, co-authored with my two amazing boys! Can we get a round of applause? This blog is all about my session at the event, and I promise it’s going to […]
Welcome to the grand finale of our “Let’s have a RETHINK about feeding our kids(insights from Dr. Osinaike at SAVE OUR CHILDREN” series where Dr. Babayemi Osinaike drops some serious wisdom. If you’ve, you already know we’ve debunked myths, laughed at his sugary snack confessions, dived deep into the truth about kids’ nutrition and explored […]
At the Save Our Children Wellness Revival, we had the absolute pleasure of hearing from the one and only Dr. Yemi Osinaike. A pediatrician who’s not just passionate about kids’ health, but ready to flip the script on everything we thought we knew about feeding them! His session? Total mind-blower. He took us on a […]
Happy New Year, people! 🎉 Are we still saying Happy New Year? Oh, yes, we are! I’m starting this blog with the same prayer John prayed in 3 John 2. He said, “I pray that you are as healthy in body as you are strong in spirit.” What a powerful three-tier prayer—healthy in body, strong […] 
Mummy, so what do you call this frying? Middle Frying? I burst out laughing at this question my almost 10-year-old son asked me. That, and the fact that I bought white bread over the weekend in my home after maybe two months, inspired this blog post where I share areas I am happy to compromise […] 
Did you know that attending regular religious services could significantly impact your health—and not in the way you might expect? A study by Northwestern University found that individuals who attend religious activities regularly are 50% more likely to become obese by middle age than those who have no religious involvement. Shocking, right? The study tracked […] 
If you love deep fried chicken, plantain, akara, puff-puff and the likes, this one is for you. No, I am not coming for your deep-fried stuff, I just wanna submit a few things for your consideration and possibly action. Ready? Let’s go… with Frying your food? Frying your heart! There was a time I went […] 
There are cool aunties and uncles, and then there are just uncool aunties and uncles. Now, which one do you want to be? If you’re wondering what separates the cool ones from the rest, here’s the secret: it’s the quality and kind of gifts you give to the children in your life. And with the […] 
When Jesus spoke in Matthew 24:24, He gave us a clear warning about deception:“False messiahs and false prophets will rise up and perform great signs and wonders so as to deceive, if possible, even God’s chosen ones.” The Message version puts it bluntly:“Imposters with impressive credentials and bewitching performances will pull the wool over the […] 
Alright, Parents, here’s the final chapter of our little crusade to “Save Our Children“—and not just from the usual stuff, but from habits and mindsets that shape their entire lives! This isn’t just about nutrition; it’s a call for a total upgrade in how we nurture and inspire our kids, who belong to Gen A […] 
Hey Hey . On June 29, 2024, I had the absolute joy of hosting the Save Our Children Wellness Revival and launching my book, Wellness Champions, co-authored with my two amazing boys! Can we get a round of applause? This blog is all about my session at the event, and I promise it’s going to […] 
Welcome to the grand finale of our “Let’s have a RETHINK about feeding our kids(insights from Dr. Osinaike at SAVE OUR CHILDREN” series where Dr. Babayemi Osinaike drops some serious wisdom. If you’ve, you already know we’ve debunked myths, laughed at his sugary snack confessions, dived deep into the truth about kids’ nutrition and explored […] 
At the Save Our Children Wellness Revival, we had the absolute pleasure of hearing from the one and only Dr. Yemi Osinaike. A pediatrician who’s not just passionate about kids’ health, but ready to flip the script on everything we thought we knew about feeding them! His session? Total mind-blower. He took us on a […] 