CoachE'Nation

Supercharge Your Wellness Journey with These Powerful Scriptures for 2025!

Happy New Year, people! 🎉 Are we still saying Happy New Year? Oh, yes, we are! I’m starting this blog with the same prayer John prayed in 3 John 2. He said, “I pray that you are as healthy in body as you are strong in spirit.” What a powerful three-tier prayer—healthy in body, strong […]

Beware of Healthy Deceptions: What Every Child of God Should Know About LabelsWeight Loss.

When Jesus spoke in Matthew 24:24, He gave us a clear warning about deception:“False messiahs and false prophets will rise up and perform great signs and wonders so as to deceive, if possible, even God’s chosen ones.” The Message version puts it bluntly:“Imposters with impressive credentials and bewitching performances will pull the wool over the […]

How Glory lost over 15kg in our 6 months JOYFUL WEIGHTLOSS Program.

Question:1) Please can we meet you? Your name, location, number of kids. Hobby? Answer:Hello everyone, my name is GLORY ABALI.  I’m a wife, a mother Of 1, I reside in portharcourt. And i love to read. Question:2) When did you join the program ? And why? Details of something that happened that made you decide […]

A healthier, yummier way to make PANCAKES for adults and kids

Hi Captain! Just dropped by to say ‘Thank you’ for always inspiring. These pancakes where inspired by something I saw on your status sometime ago, coupled with what I learned from the Nourish and Flourish moms club. I made the pancakes with Oats, eggs, tiger nut and coconut flour (gotten from the tiger nut juice […]

Dear #ChildOfGod, stop eating 3 ‘square’ meals daily!

1 Kings 17 v 6 The birds brought Elijah bread and meat every morning and every evening. And he drank water from the brook… I said let me just start with the scripture evidence, then a back story and then put some more flesh (with some healthy disclaimers) to support my call to Believers that […]

Are you an Employee? Take care of your health and Wellness PLEASE!

Can I say it again? Happy New Year Jesus Girls’ hahaha. We are still in January 2024 so it still counts. Over the weekend, I was catching up on emails from one of the FEW email Newsletters I am subscribed to when a link led me to an article on the New York Times on […]

Why you need a CALCULATOR in your life.

Shalom Shalom Jesus Girls’ Is any of these a concern of yours? Guess what? I’ve got some good news and bad news for you!! It’s time to bring out the CALCULATOR! “The bad news is your time is finite. The good news is you can invest it in such a way that it multiplies and […]

You can lose the weight, yes, but CAN YOU KEEP IT?

Shalom Jesus Girls’ Before you celebrate that weightloss victory, can you keep it? Anybody can get results but very few people can keep the results that they have gotten. For every weightloss victory I come across I’m not so quick to applaud. Why? I must first put it into CONTEXT! What was the process to […]

YES TO CRAVINGS!

What are you craving? We typically associate cravings with unhealthy foods and junk, like ice cream, pizza and the likes. We don’t really hear people say ‘I’m craving an avocado or kale salad, or green juice or smoothie’ Well, except me. Imagine this, There’s you trading in sodas, sweets, biscuits, noodles, pastries, fried foods and […]

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HOW I LOST 30kg in 4 months.

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