CoachE'Nation

New Year, Same Ol’ You?

Hey FitFam, Happy New Year. Welcome to 2022. So this blogpost was originally published in January of 2021 but it’s still so relevant today that I decided to bring it back. Let’s jump right into it. It gets darker and darker for the world, but for us Jesus Girls, our light gets to shine brighter […]

How’s your New year Fitfam resolution going?

It’s March and I’m sure at the start of the year, you had legit FITFAM goals? I love the energy and hope that comes with every New Year. And despite all the bashing New Year resolutions get, I am still a firm believer in them. If you are anything like me, you probably have resolutions […]