Rocking your bump with a Birth ball I had seen the birthing ball a couple of times, both on TV and Magazines and I thought it was for Read More CoachE' December 20, 2019
FAQs: Answering your PRENATAL fitness questions When it comes to exercising in pregnancy, or even maintaining a disciplined diet irrespective of cravings and hormones, there are as Read More CoachE' November 25, 2019