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CoachE’s Blog, Your Fitness Plug

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Recently, I sat with my team discussing the Vision and Core values at CSL. I sensed in my spirit it was

CoachE' March 12, 2020

CoachE'Sheds series

Happy happy new year Fit-Squad Oh what a beautiful year this is for us all. Not just year, DECADE This is

CoachE' January 7, 2020

blog

In my last post, I talk about a female’s body fat and how it affects fertility. But this is not only

CoachE' September 26, 2019

5 Questions with

Hey Fit-Squad, That’s how I woke up one morning to these pictures on my phone. I was like ‘shuo, who is

CoachE' February 1, 2019

About CoachE'

This morning, I thought of what I wanted to start the week with on my blog, and the Holy Spirit whispered

CoachE' June 11, 2018