PS: This post was originally authored and published on www.theladysroom.ng, a female lifestyle website I contribute biweekly to… There is a need for widespread awareness of the importance of working out and maintaining a healthy diet while pregnant. I say this because it is possible for pregnant women to say no to overindulging in cravings […]
Hey Preggos. I LOVE that I get to share some of my knowledge with Preggos especially cos it is really my vision to see as many pregnant women as possible lead strong and fit lives through these 9months, especially when they can. For so long, I think we have unknowingly supported laziness in pregnancy, forbidding […]
Ah, how utterly amazing to see those 2 red lines, or hear the Doc say YOU ARE PREGNANT, especially in a planned and highly welcome pregnancy. Ok, so pregnancy confirmed, how do you enjoy a FIT and HEALTHY pregnancy? I will share 3 simple changes I put in place immediately I realized I was pregnant […]
