CoachE'Nation

#ChildNutrition: The Dangers Of Store-bought Frozen French Fries.

My healthy living journey began right when my son turned 6months and exclusive breastfeeding was over. With my heightened sense of food and fitness, I was also determined to make healthy choices on behalf of my son. Research and reading labels became a norm which is why store bought French fries never made it into […]

Body Weight, Obesity and How It Affects Male Fertility too.

In my last post, I talk about a female’s body fat and how it affects fertility. But this is not only a female issue. About 35% fertility issues are the fault of BOTH genders, with about 8% being only the man’s issue. Welp!!! Women are under so much pressure, so can we share that pressure […]

Where to find The Best Russian Women To get Love

Russian females for love can be a lot of fun. If you are looking for a woman with whom to talk about your life, then this country offers you just that. But how does one get started when you’re seeking the best Russian women intended for love? You can a new lot by simply reading […]

Exactly why is Mail Purchase Brides your best option?

The main main reasons why the men from the Asian region are very very much into the All mail Order Brides to be program happen to be because they will easily find their particular dream wives or girlfriends within the Usa. There are so many persons in the world who the same dreams as you, […]

How I started my post-pregnancy weight loss journey

I had just touched down with my six-month-old son at a private airstrip in Ikeja, Lagos. Exhausted from the trip, I left him with my friend and rushed to use the bathroom. That moment changed everything. I took a long hard look at the mirror and burst into tears. How did I go from 75kg […]

Like David, #JesusGirls prefer the WORD over the best home cooking

Happy New month and week yawl… I thought January was a long YEAR but August was trying to be a WHOLE MILLENIUM lol. I am excited for September and I think it is going to be WILD. Today I want to share a quick scripture that when I discovered it has really been a thing […]