As a Health Coach, I help busy Professional women achieve lasting weight loss (aka Forever Results) by gradually transforming their health habits and mindsets, one joyful baby step at a time.
In 2015, 6 months after my first baby, I weighed 106kg. 4 months later, I lost 30kg.
8 years later, I am still your ‘yummy-mummy’ and have helped 100’s of women like you in their weight loss and healthy living journey.
I understand the frustration of losing weight only to gain it back after a few weeks/months. You deserve ‘Forever Results’.
Our coaching at ‘The Nation’ is dedicated to breaking this ‘weight loss- weight gain’ vicious cycle.
‘Forever results’ require more than diet and exercise; it demands the right health mindset, sustainable habits, and a joyful, structured coaching experience.
As your Health Coach, I can help you get there!
I heard the attending lady say ‘Wow 106kg’, and then she gave me a sweet ‘hey ya’ look. Frankly, it didn’t quite sink in until I landed in Lagos, went into the Ladies’ at the Airport, and mistakenly caught a glimpse of my image in the mirror. The image that looked back at me was HORRIFYING!!! Right in that bathroom, I started crying.
Wanna know how I lost 30kg in 4 months and completely changed my lifestyle and habits? And how you too can? Follow the link below to download my free mobile app E’Zivah and get instant access to this free e-book.
That’s why Jesus died
For my God-given assignments
With real food, fruits, veggies and water
Exercising on a regular
Not overweight or underweight
4 months postpartum, a friend asked if I was pregnant again. I knew I had to do something. I also wanted to do it for my husband, my son and myself (sanity). - Linda
I lost 6kg in 3 weeks and then nothing for 7 weeks, but I stayed consistent and didn’t quit. One year later, I’m still rocking my new body. – Ihuoma
started to develop an unhealthy relationship with food, afraid of eating while battling depression. My prayer life was a mess, old habits started creeping back in and then I hit 72kg. – Bimpe
From school and exam fees, to feeding, household and sanitary supplies, social and extra curricula support and more, we invest a certain percentage of our income to our chosen Charity of Support, Precious Pearls in Egbeda
So when you work with us, you are helping many precious pearls get a better and more dignified life. With your continued support, we can and will do more. And you can support them directly even if you don’t get on any of our programs!
Help a Precious child