JesusGirlsFitness
4 Squaddies 5 Questions : Our HYGIANO journey so far
Hello Fitfam We decided to run an interview with a few of our current squaddies after they reached the 20day mark
CoachE'
February 23, 2021
CoachE’s Blog, Your Fitness Plug
FITFAM education
#BecomingFitFam: 5 misconceptions on the journey (Part 1)
Happy happy Monday (or whatever day of the week you are reading this) In my few odd years of coaching, I
CoachE'
February 22, 2021
Diets and Weightloss
3 easy hacks to help you EAT LESS
Hey Fitfam This blog post was first published 2 years ago but it’s still super relevant and relatable so it’s here
CoachE'
February 17, 2021
Workout Education
ONLINE SHOPPING: A lifestyle factor that may be affecting your health
Hey Fitfam This post was published two years ago and honestly it’s a classic, so we are republishing it again Here
CoachE'
February 15, 2021
Beyond Weightloss
What PROGRESS looks like at #JesusGirlsFitness
Hey Fitfam, Happy Friday. Today on the blog is SHOW OFF day haha So We kicked off our 2021 coaching with
CoachE'
February 11, 2021
FITFAM education
The FitFam train is gaining SURPRISING traction. Don’t be left behind
Hey Fitfam! Like you know, this 2021, it is all about fitfam minimalism and really all round upgrading the entire diet
CoachE'
February 8, 2021
Throwback Thursday
Throwback Thursday: HEALTHY EATING IN NIGERIA IS AFFORDABLE!!!
Hey Fitfam It is your darling OCQ, QueenO pon da beat 😁 Ant it’s a throwback Thursdayyyyyyy featuring this old blog
CoachE'
February 4, 2021
CoachE' Originals (CEO)
FitfamMinimalism: Why I am NO LONGER Vegan 👋 👋
Hey FitFam, Welcome to our Monday dose of Jesus and Fitness served hot. I pray we are all living our BEST
CoachE'
February 1, 2021
Diets and Weightloss
10 herbs&spices ALREADY in your kitchen to SUPERCHARGE your meals
I’m so thankful for what God is doing in this season with everyone of His children, and in particular about our
CoachE'
January 29, 2021
CoachE' Originals (CEO)
Our 2021 Coaching: Hygiano & Hadaccah
Ah finally finally, we kick off our coaching program for 2021!!! DRUM ROLL and CONFETTIs please This is LATEST time we
CoachE'
January 26, 2021