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May 3, 2018 Fit Friday: Dear Pregnant Women, You Can Bounce Back In Shape After DeliveryAs a single woman, and even as a newlywed, I often fantasized about how I would bounce back... -
May 3, 2018 Channeling Your ‘Haters’ As Fuel For Your Weight-loss Goals!Hating, the result of being a hater, is not exactly jealousy. The hater doesn’t really want to be... -
December 12, 2017 How my weight loss journey began…Was gonna title this HOW E’ LOST HER SELF ESTEEM but I thought it would be too sensational...
How I Lost 30KG in 4 Months
