Hey Moms CoachE’ is here for you today. First, have you READ a couple of posts here on Child Nutrition? #ChildNutrition: Three tips to help MOMS DO BETTER I especially LOVE this one on Sausages, and why they belong in the TRASH, and not our precious babies’ tummies #ChildNutrition: The dangers of sausages AND […]
Moms, today I am here for you. Like most of you know, I am a mom of TWO amazing healthy boys and by God’s grace, I do my very best as a mom to not just feed them but nourish them. I actually see it as a divine privilege to GET TO feed my family. […]
Being a mom is such a blessing. Even though I had a couple days of not connecting with my baby well enough as I was in the worst kind of pain from episiotomy and endless headaches from loosing so much blood, but after the initial blue feeling, you fall so deeply in love you wanna […]
My healthy living journey began right when my son turned 6months and exclusive breastfeeding was over. With my heightened sense of food and fitness, I was also determined to make healthy choices on behalf of my son. Research and reading labels became a norm which is why store bought French fries never made it into […]
