CoachE'Nation

Supercharge Your Wellness Journey with These Powerful Scriptures for 2025!

Happy New Year, people! 🎉 Are we still saying Happy New Year? Oh, yes, we are! I’m starting this blog with the same prayer John prayed in 3 John 2. He said, “I pray that you are as healthy in body as you are strong in spirit.” What a powerful three-tier prayer—healthy in body, strong […]

Is Your Church Saving Souls but Neglecting Bodies?

Did you know that attending regular religious services could significantly impact your health—and not in the way you might expect? A study by Northwestern University found that individuals who attend religious activities regularly are 50% more likely to become obese by middle age than those who have no religious involvement. Shocking, right? The study tracked […]

Leading Gen-Zs and Millennials, try my R&R principle.

Hello you, welcome to my blog. NB. This post was first published on this blog on September 20, 2022 By now you know I am a  passionate Leader who’s equally passionate about raising leaders. And all thanks to my Leadership hero, Craig Groeschel who keeps giving amazing leadership wisdom on his podcast. Check out Craig Groeschel […]

Like David, #JesusGirls prefer the WORD over the best home cooking

Shalom Shalom Jesus Girls’ So I have here an oldie but absolute goodie. This pod was first published on this blog in 2019. Sit back, read, learn and apply as led. I want to share a quick scripture that when I discovered it has really been a thing for me through my fasts.  Your words […]

#JesusGirlsFitness but Jesus OVER Fitness.

This post was first published in April, 2020. Hey FITFam, One of the passions of my life is FITNESS (D’uh lol) I mean, I bleed green, for real. If I am deluded, then I am deeply deeply deluded. However, for most of us into fitness, (or just generally any passion that is external/aesthetic, think fashion, […]

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