Question Hello mama! For you, at first, it was an unsure journey. I remembered how you came back three days into the program to ask for a refund because you thought it wasn’t what you needed at that time. However, the reverse is the case now. Can you tell us why and when you took the […]
Question Hello mama! You first joined us in November 2024. Can you tell us why and when you took the decision to take charge of your health. Considering your time-zone and schedule. What incident led you to joining the coaching circle? Answer I joined the coaching circle because I had reached a point where I […]
So let’s be real—healthy eating can feel pricey. But here’s the good news: What if I told you there’s a way to eat healthy without compromising on taste, nutrition, or breaking the bank? Because while healthy living can be expensive, there are tools and mindset shifts that can help you rock a healthy lifestyle on […]
Happy New Year, people! 🎉 Are we still saying Happy New Year? Oh, yes, we are! I’m starting this blog with the same prayer John prayed in 3 John 2. He said, “I pray that you are as healthy in body as you are strong in spirit.” What a powerful three-tier prayer—healthy in body, strong […]
Mummy, so what do you call this frying? Middle Frying? I burst out laughing at this question my almost 10-year-old son asked me. That, and the fact that I bought white bread over the weekend in my home after maybe two months, inspired this blog post where I share areas I am happy to compromise […]
Did you know that attending regular religious services could significantly impact your health—and not in the way you might expect? A study by Northwestern University found that individuals who attend religious activities regularly are 50% more likely to become obese by middle age than those who have no religious involvement. Shocking, right? The study tracked […]
Question:1) Please can we meet you? Your name, location, number of kids. Hobby? Answer:Hello everyone, my name is GLORY ABALI. I’m a wife, a mother Of 1, I reside in portharcourt. And i love to read. Question:2) When did you join the program ? And why? Details of something that happened that made you decide […]
1 Kings 17 v 6 The birds brought Elijah bread and meat every morning and every evening. And he drank water from the brook… I said let me just start with the scripture evidence, then a back story and then put some more flesh (with some healthy disclaimers) to support my call to Believers that […]
If you are tired on your journey to weight loss, it OK. You’ll be tired, for some people it’ll take 2 or 3 years so it’s natural and normal that you get tired at some point. But let me tell you what you shouldn’t let happen. Yes! DON’T LET CRAP IN THE GAP! In this […]
This post was first published in April, 2020. Hey FITFam, One of the passions of my life is FITNESS (D’uh lol) I mean, I bleed green, for real. If I am deluded, then I am deeply deeply deluded. However, for most of us into fitness, (or just generally any passion that is external/aesthetic, think fashion, […]
Question Hello mama! You first joined us in November 2024. Can you tell us why and when you took the decision to take charge of your health. Considering your time-zone and schedule. What incident led you to joining the coaching circle? Answer I joined the coaching circle because I had reached a point where I […] 
So let’s be real—healthy eating can feel pricey. But here’s the good news: What if I told you there’s a way to eat healthy without compromising on taste, nutrition, or breaking the bank? Because while healthy living can be expensive, there are tools and mindset shifts that can help you rock a healthy lifestyle on […] 
Happy New Year, people! 🎉 Are we still saying Happy New Year? Oh, yes, we are! I’m starting this blog with the same prayer John prayed in 3 John 2. He said, “I pray that you are as healthy in body as you are strong in spirit.” What a powerful three-tier prayer—healthy in body, strong […] 
Mummy, so what do you call this frying? Middle Frying? I burst out laughing at this question my almost 10-year-old son asked me. That, and the fact that I bought white bread over the weekend in my home after maybe two months, inspired this blog post where I share areas I am happy to compromise […] 
Did you know that attending regular religious services could significantly impact your health—and not in the way you might expect? A study by Northwestern University found that individuals who attend religious activities regularly are 50% more likely to become obese by middle age than those who have no religious involvement. Shocking, right? The study tracked […] 
Question:1) Please can we meet you? Your name, location, number of kids. Hobby? Answer:Hello everyone, my name is GLORY ABALI. I’m a wife, a mother Of 1, I reside in portharcourt. And i love to read. Question:2) When did you join the program ? And why? Details of something that happened that made you decide […] 
1 Kings 17 v 6 The birds brought Elijah bread and meat every morning and every evening. And he drank water from the brook… I said let me just start with the scripture evidence, then a back story and then put some more flesh (with some healthy disclaimers) to support my call to Believers that […] 