Weightloss inspiration
Getting my Staff onboard the fitfam ride
Hey Fitfam, Your darling OCQ is here again 💃🏼💃🏼 And I come bearing gist! Yes, gist again 😁 This time CSL
CoachE'
December 21, 2020
CoachE’s Blog, Your Fitness Plug
Disease and Diet
Somre’s food Boss, Ezinne educates us AWAY from MSG seasoning cubes (NO MORE MSG)
To speak to my squaddies recently, I brought my friend and sister girl, Ezinne, CEO of Somre Foods, your one stop
CoachE'
November 2, 2020
Diets and Weightloss
My TOP 5 reasons people SELF-SABOTAGE their weight loss journey
Hey Fitfam, I am excited about this post because I get to share from my experience as a Coach. I just
CoachE'
April 28, 2020
#ChildNutrition
#CEOriginals… 3 of our SquadMoms share life as a NEW MOM
Being a mom is such a blessing. Even though I had a couple days of not connecting with my baby well
CoachE'
November 18, 2019
blog
#CEOriginals: You’re now too Skinny. Four Squaddies speak
“Eziaha eat ooo. You are a married woman. You are trying to be a model abi? You better eat…” Now that
CoachE'
October 16, 2019
Shrinkin’ Stinkin’ Thinkin’
I didn’t realise this was a thing even with me in some areas of my life Stinkin’ Shrinkin’ Thinkin’ I’ll call
CoachE'
July 30, 2018
Fit Moms and Motherhood
…Cos if MOMS get it right, the WHOLE FAMILY gets it right!!!
Cos if MOMS get it RIGHT, the WHOLE FAMILY gets it right… Coach B of iFitness When I began my weightless
CoachE'
May 24, 2018