healthy eating – Coache Squad Limited

CoachE’s Blog, Your Fitness Plug

Throwback Thursday

Hey Fitfam It is your darling OCQ, QueenO pon da beat 😁 Ant it’s a throwback Thursdayyyyyyy featuring this old blog

CoachE' February 4, 2021

Weightloss inspiration

Hey Fitfam, Your darling OCQ is here again 💃🏼💃🏼 And I come bearing gist! Yes, gist again 😁 This time CSL

CoachE' December 21, 2020

Disease and Diet

To speak to my squaddies recently, I brought my friend and sister girl, Ezinne, CEO of Somre Foods, your one stop

CoachE' November 2, 2020

Diets and Weightloss

Hey Fitfam, I am excited about this post because I get to share from my experience as a Coach. I just

CoachE' April 28, 2020

#ChildNutrition

Being a mom is such a blessing. Even though I had a couple days of not connecting with my baby well

CoachE' November 18, 2019

blog

“Eziaha eat ooo. You are a married woman. You are trying to be a model abi? You better eat…” Now that

CoachE' October 16, 2019

I didn’t realise this was a thing even with me in some areas of my life Stinkin’ Shrinkin’ Thinkin’ I’ll call

CoachE' July 30, 2018

Fit Moms and Motherhood

Cos if MOMS get it RIGHT, the WHOLE FAMILY gets it right… Coach B of iFitness When I began my weightless

CoachE' May 24, 2018