CoachE'Nation

FitFam & Minimalist Part 1: My initial Baby Steps

Hey everybody, Oh, I am super excited to be doing this series and I am flashing pompoms as I welcome you to the very first of the series on Being FitFam & Minimalist So, if you are subscribed to our mailing list (sign up here), I already hinted that I have a very strong desire […]

…Cos if MOMS get it right, the WHOLE FAMILY gets it right!!!

Cos if MOMS get it RIGHT, the WHOLE FAMILY gets it right… Coach B of iFitness When I began my weightless journey from 106kg, I was a new mom, and in a long-distance marriage at the time. What it meant was that my husband wasn’t a part of my amazing weightless. He came home and […]