CoachE'Nation

You think your Kids need these, but they’re USELESS! Stop them!

USELESS! And I very carefully selected the word I wanted to use to describe what I mean, and that word is USELESS! As a mom or dad, you want to provide the very best for your kids when it comes to their diet and lifestyle, but sadly, we have looked in the wrong direction for […]

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HOW I LOST 30kg in 4 months.

Updated with 10 lessons for FOREVER  RESULTS