CoachE'Nation

How I started my post-pregnancy weight loss journey

I had just touched down with my six-month-old son at a private airstrip in Ikeja, Lagos. Exhausted from the trip, I left him with my friend and rushed to use the bathroom. That moment changed everything. I took a long hard look at the mirror and burst into tears. How did I go from 75kg […]

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HOW I LOST 30kg in 4 months.

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