Waist Trainers, Post-partum Belts and More

When using a belt after delivery, make sure it is a ‘post-partum belt’ and not just a waist trainer. A post-partum belt is usually held fast with Velcro, sometimes double Velcro, properly supporting the tender abdomen.   Five months after having my first child, I still had a big tummy that was cramping my style. […]