FAQs: Answering your PRENATAL fitness questions
When it comes to exercising in pregnancy, or even maintaining a disciplined diet irrespective of cravings and hormones, there are as
CoachE'
November 25, 2019
CoachE’s Blog, Your Fitness Plug
Cravings, aversion, and workouts… 3 questions from Preggos and my answers
PS: This post was originally authored and published on www.theladysroom.ng, a female lifestyle website I contribute biweekly to… There is a
CoachE'
February 13, 2019