FAQs: Answering your PRENATAL fitness questions When it comes to exercising in pregnancy, or even maintaining a disciplined diet irrespective of cravings and hormones, there are as Read More CoachE' November 25, 2019
SavedFit&Pregnant Cravings, aversion, and workouts… 3 questions from Preggos and my answers PS: This post was originally authored and published on www.theladysroom.ng, a female lifestyle website I contribute biweekly to… There is a Read More CoachE' February 13, 2019