CoachE'Nation

How to eat RICE EVERYDAY and lose weight.

First of all, let me just say that I am no fan of rice. I can go a whole month without tasting rice. It is not one of my fave grains but as a Naija woman with a family to feed, rice features twice on our weekly plan… Sunday afternoon (you should be arrested if […]

I want my FREE copy of CoachE’s

HOW I LOST 30kg in 4 months.

Updated with 10 lessons for FOREVER  RESULTS