The Esquad Blog!

We are all about juicy reads, helpful tips and encouragement to help you live the fab life. Here you will find everyday hacks for promoting healthy living and so much more


Talking Points from Linda’s weightloss success

Every other week, I bring in a Squaddie with amazing results to come speak to the current squaddies in a bid to motivate them. Here are points from Linda’s story. We’d be doing this in exactly the Q & A format btw my squaddies and Linda. Let’s dive in! Squaddies:

Read More »