My 30kg weight loss and transformation story (free for you). I wrote this book around April 2016. This is not a story that I share alot because I don’t want to Read More CoachE' September 29, 2022
Beyond Aesthetics. AMP:She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm Read More CoachE' September 22, 2022
My top 5 reasons people SELF SABOTAGE their weight loss Journey. This post was first published in 2020 Hey Fitfam, I am excited about this post because I get to share from Read More CoachE' September 14, 2022
5 reasons to make FASTING a part of your JOURNEY to WHOLENESS This Post should help. Let’s dig in… Hey #JesusGirls Fam, First, I wanna take a minute to thank those of you Read More CoachE' September 7, 2022