CoachE’JesusGirlsFitness
5 questions, 5 squaddies…..The weight loss journey so far
Hey Fitfam Another set of our Hygiano squaddies hit the 20Day mark recently and as our custom is we decided to
CoachE'
March 15, 2021
CoachE’s Blog, Your Fitness Plug
Fit Moms and Motherhood
Plan better, Spend better, ‘Mommy’ better: Talking points from Ope’s webinar
Hello FitFam, Welcome to another Monday on the blog. Whoops!! Amazing results are going down in our coaching squads and we
CoachE'
March 8, 2021
CoachE’JesusGirlsFitness
Still winning: More RESULTS are in 💃💃
Hey Fitfam QueenO is here!!!! Happy Friday people and this Friday is extra special because I’m bringing you progress reports from
CoachE'
March 5, 2021
JesusGirlsFitness
4 Squaddies 5 Questions : Our HYGIANO journey so far
Hello Fitfam We decided to run an interview with a few of our current squaddies after they reached the 20day mark
CoachE'
February 23, 2021
FITFAM education
#BecomingFitFam: 5 misconceptions on the journey (Part 1)
Happy happy Monday (or whatever day of the week you are reading this) In my few odd years of coaching, I
CoachE'
February 22, 2021
Diets and Weightloss
3 easy hacks to help you EAT LESS
Hey Fitfam This blog post was first published 2 years ago but it’s still super relevant and relatable so it’s here
CoachE'
February 17, 2021
Workout Education
ONLINE SHOPPING: A lifestyle factor that may be affecting your health
Hey Fitfam This post was published two years ago and honestly it’s a classic, so we are republishing it again Here
CoachE'
February 15, 2021
Beyond Weightloss
What PROGRESS looks like at #JesusGirlsFitness
Hey Fitfam, Happy Friday. Today on the blog is SHOW OFF day haha So We kicked off our 2021 coaching with
CoachE'
February 11, 2021
FITFAM education
The FitFam train is gaining SURPRISING traction. Don’t be left behind
Hey Fitfam! Like you know, this 2021, it is all about fitfam minimalism and really all round upgrading the entire diet
CoachE'
February 8, 2021
Throwback Thursday
Throwback Thursday: HEALTHY EATING IN NIGERIA IS AFFORDABLE!!!
Hey Fitfam It is your darling OCQ, QueenO pon da beat 😁 Ant it’s a throwback Thursdayyyyyyy featuring this old blog
CoachE'
February 4, 2021