#JesusGirlsFitness but Jesus OVER Fitness. This post was first published in April, 2020. Hey FITFam, One of the passions of my life is FITNESS (D’uh lol) Read More CoachE' October 5, 2022
My 30kg weight loss and transformation story (free for you). I wrote this book around April 2016. This is not a story that I share alot because I don’t want to Read More CoachE' September 29, 2022
Beyond Aesthetics. AMP:She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm Read More CoachE' September 22, 2022
My top 5 reasons people SELF SABOTAGE their weight loss Journey. This post was first published in 2020 Hey Fitfam, I am excited about this post because I get to share from Read More CoachE' September 14, 2022