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October 5, 2022 #JesusGirlsFitness but Jesus OVER Fitness.This post was first published in April, 2020. Hey FITFam, One of the passions of my life is...
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September 29, 2022 My 30kg weight loss and transformation story (free for you).I wrote this book around April 2016. This is not a story that I share alot because I...
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September 22, 2022 Beyond Aesthetics.AMP:She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms...
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September 14, 2022 My top 5 reasons people SELF SABOTAGE their weight loss Journey.This post was first published in 2020 Hey Fitfam, I am excited about this post because I get...