Hi Captain! Just dropped by to say ‘Thank you’ for always inspiring. These pancakes where inspired by something I saw on your status sometime ago, coupled with what I learned from the Nourish and Flourish moms club. I made the pancakes with Oats, eggs, tiger nut and coconut flour (gotten from the tiger nut juice […]
Alright, Parents, here’s the final chapter of our little crusade to “Save Our Children“—and not just from the usual stuff, but from habits and mindsets that shape their entire lives! This isn’t just about nutrition; it’s a call for a total upgrade in how we nurture and inspire our kids, who belong to Gen A […]
Hello again! Welcome back to our wellness journey where we’re tackling the crucial topic of our children’s health. In our last chat, we set the stage on why it’s crucial to give our kids a solid foundation in health and that conversation’s just heating up! Today, we’re diving deeper, and trust me, this one’s a […]
Hey Hey . On June 29, 2024, I had the absolute joy of hosting the Save Our Children Wellness Revival and launching my book, Wellness Champions, co-authored with my two amazing boys! Can we get a round of applause? This blog is all about my session at the event, and I promise it’s going to […]
Welcome to the grand finale of our “Let’s have a RETHINK about feeding our kids(insights from Dr. Osinaike at SAVE OUR CHILDREN” series where Dr. Babayemi Osinaike drops some serious wisdom. If you’ve, you already know we’ve debunked myths, laughed at his sugary snack confessions, dived deep into the truth about kids’ nutrition and explored […]
Welcome back! If part one got you thinking, then buckle up for part two because Dr. Babayemi Osinaike is taking us deeper into the rabbit hole of kids’ nutrition. This time, we’re talking about the sneaky role of advertising. So, here’s something to chew on: peer pressure is a real thing for parents. We all […]
At the Save Our Children Wellness Revival, we had the absolute pleasure of hearing from the one and only Dr. Yemi Osinaike. A pediatrician who’s not just passionate about kids’ health, but ready to flip the script on everything we thought we knew about feeding them! His session? Total mind-blower. He took us on a […]
1 Kings 17 v 6 The birds brought Elijah bread and meat every morning and every evening. And he drank water from the brook… I said let me just start with the scripture evidence, then a back story and then put some more flesh (with some healthy disclaimers) to support my call to Believers that […]
FED TO FAIL That’s the title of the UNICEF article my friend Adenike sent me and in her words ‘This is not just the Gospel according to CoachE’. UNICEF agrees too’ N.B This post was first published on this blog in October 2021 Fed to fail? Not you, Chileeeeeeee In this blog I will be […]
Reading Time 4 mins Shalom Shalom Jesus Girls, and a happy new year to you! I am so excited about this new year, and I know you all are too. It’s another year to be more intentional towards our health and homes. A new school term begins this January and for us moms this entails […]