NB. This post was first published on this blog in 2023 USELESS! And I very carefully selected the word I wanted to use to describe what I mean, and that word is USELESS! As a mom or dad, you want to provide the very best for your kids when it comes to their diet and […]
N.B This post was first published on this blog in September 2021. If this is an area you struggle with, I hope this post will offer you some wisdom to help. I really do think that slowly, subtly and SURELY, we have let food creep out of the kitchen and dining table, to now permeate […]
This post came to me last week and I just fell in love with the message of it. This is real adult stuff and I am excited about it. N.B This post was first published on this blog in June 2020. Bringing it back so we can be reminded on how to handle free stuff. […]
Challenging the urge to eat can be a huge deal. For some, every day issa battle and mostly a losing one, which of course erodes our self confidence and decreases the urge to even keep fighting. Then we give up, and our weight keeps climbing and climbing till it starts to affect our health. Here […]
