Alright, Parents, here’s the final chapter of our little crusade to “Save Our Children“—and not just from the usual stuff, but from habits and mindsets that shape their entire lives! This isn’t just about nutrition; it’s a call for a total upgrade in how we nurture and inspire our kids, who belong to Gen A […]
Hello again! Welcome back to our wellness journey where we’re tackling the crucial topic of our children’s health. In our last chat, we set the stage on why it’s crucial to give our kids a solid foundation in health and that conversation’s just heating up! Today, we’re diving deeper, and trust me, this one’s a […]
Hey Hey . On June 29, 2024, I had the absolute joy of hosting the Save Our Children Wellness Revival and launching my book, Wellness Champions, co-authored with my two amazing boys! Can we get a round of applause? This blog is all about my session at the event, and I promise it’s going to […]
Welcome to the grand finale of our “Let’s have a RETHINK about feeding our kids(insights from Dr. Osinaike at SAVE OUR CHILDREN” series where Dr. Babayemi Osinaike drops some serious wisdom. If you’ve, you already know we’ve debunked myths, laughed at his sugary snack confessions, dived deep into the truth about kids’ nutrition and explored […]
Welcome back! If part one got you thinking, then buckle up for part two because Dr. Babayemi Osinaike is taking us deeper into the rabbit hole of kids’ nutrition. This time, we’re talking about the sneaky role of advertising. So, here’s something to chew on: peer pressure is a real thing for parents. We all […]
Despite childhood obesity being a global challenge, wins have been almost non-existent when it comes to pushing it back. However, Brighton, a city in England has experienced a downward trend in childhood obesity rates compared to national figures. This beautiful study gives us some insight as to how their multi-faceted approach including things like checking […]
I am flippin’ excited to bring this to you! It’s been a while coming and Glory to GOD it’s here finally. (yes, you can picture me doing backflips and cartwheels hehe) What am I on about? An upcoming WELLNESS REVIVAL which I’m calling Nourishing Bodies, Flourishing Futures. A 2 Day Wellness Revival, equipping parents to […]