The FitFam train is gaining SURPRISING traction. Don’t be left behind Hey Fitfam! Like you know, this 2021, it is all about fitfam minimalism and really all round upgrading the entire diet Read More CoachE' February 8, 2021
Fitness Throwback Thursday: HEALTHY EATING IN NIGERIA IS AFFORDABLE!!! Hey Fitfam It is your darling OCQ, QueenO pon da beat ? Ant it’s a throwback Thursdayyyyyyy featuring this old blog Read More CoachE' February 4, 2021
FITFAM education [Guest Post] CSL’s QueenO shares some FitFam tips for the Yuletide season Hey Fitfam, Your darling OCQ, Queen O is here again.?????. December is finally here and Christmas is just around the corner! Read More CoachE' December 2, 2020