CoachE'Nation

Make HEALTHY obvious, Make UNHEALTHY scarce

I have come to learn a few things about myself since CoachE’Squad launched. Aside the fact that I am WAYYYYY crazier than I have always thought (yikes), I actually FOR REAL am into this fitfam life for REAL REAL. Like I bleed FITFAM. I bleed GREEN. I am every day HERE for the healthy lifestyle. […]

5 questions, 5 squaddies…..The weight loss journey so far

Hey Fitfam Another set of our Hygiano squaddies hit the 20Day mark recently and as our custom is we decided to ask them some questions on their journey so far Grab a chair, your fave smoothie and relax cos this blog post is so enlightening, trust me These are the questions we asked them ? […]