Throwback Thursday: HEALTHY EATING IN NIGERIA IS AFFORDABLE!!!
Hey Fitfam It is your darling OCQ, QueenO pon da beat 😁 Ant it’s a throwback Thursdayyyyyyy featuring this old blog
CoachE'
February 4, 2021
CoachE’s Blog, Your Fitness Plug
#CEOriginals: You’re now too Skinny. Four Squaddies speak
“Eziaha eat ooo. You are a married woman. You are trying to be a model abi? You better eat…” Now that
CoachE'
October 16, 2019
(Almost) Everything you need to know about Intermittent Fasting (IF)
My introduction to and subsequent love for Intermittent Fasting Gosh, yet another weight loss fad, promising everything from possible to downright
CoachE'
August 30, 2019