CoachE'Nation

Why DINNER is NOW the most important meal of the day

Recently, I sat with my team discussing the Vision and Core values at CSL. I sensed in my spirit it was time to make a few changes and so I put that on the table I’ll share in an email NEXT WEEK a bit more details of our core values and the process leading up […]

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HOW I LOST 30kg in 4 months.

Updated with 10 lessons for FOREVER  RESULTS