CoachE'Nation

Lockdown OverEating? Try my 5 helpful tips

Phew… If you would keep it 100percent, how crazy has it been managing cravings, hunger, appetite and more in this lockdown season? It has been REAL for me but you better believe your girl has been fighting. Truth is, I love being slim. I prefer slim over food, no matter how good. Then as a […]

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HOW I LOST 30kg in 4 months.

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