The FitFam train is gaining SURPRISING traction. Don’t be left behind

Hey Fitfam! Like you know, this 2021, it is all about fitfam minimalism and really all round upgrading the entire diet of my family little by little. You can catch the first part of my journey here It has been a MOST exciting and rather revealing journey for me. EXCITING? Now that is a given […]

CoachE’s FORTIFIED Noodles… A Recipe

Fortified Noodles: A recipe When I think of my relationship with noodles about 2 years ago, I believe even more in the miracle working power of Christ. Noodles was my BEST meal. I could eat it twice aa day every day. After I had my first son, they asked what I wanted to eat (cos […]